含75%酒精的消毒纸巾,可以携(xié )带。
而对于经常痛经的女性朋友,千(qiān )万不要(🔜)因为“别(🐱)人不痛就(jiù )我痛”而觉得自己是矫情,更不要盲目忍(rěn )耐。适当的治疗、积极的生活调理(👅),甚至(zhì(🚤) )简单的(🍥)就医检查,都能帮(bāng )助你缓解痛苦,找到真正属于自己的健康(kāng )节奏。
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[3]Fortún-Rabadán R, Boudreau SA, Bellosta-López P, et al. Facilitated Central Pain Mechanisms Across the Menstrual Cycle in Dysmenorrhea and Enlarged Pain Distribution in Women With Longer Pain History. J Pain 2023; 24:1541.
(👡) [5]Ju H, Jones M, Mishra G. The prevalence and risk factors of dysmenorrhea. Epidemiol Rev 2014; 36:104.
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